Basics and Fundamentals

What is Kayaking?

If you’re looking for an activity that combines cardio and strength conditioning with the beautiful and peaceful serenity of the outdoors, kayaking just might be the activity for you. A sport that is rapidly ga...

How to Paddle A Kayak

We’ve all heard the phrase, “Up the creek (without a paddle).” A kayak, whether you’re floating on a river, on the ocean, or even on a lake, won’t get you very far without a paddle and you would be, “up the cre...

Health Benefits of Kayaking

Kayaking is the ultimate way to experience the water.  You’ll get your heart pumping, strengthen muscles throughout your entire body, and soak up vitamin D in the sunshine, all while cruising alongside beautifu...